Medium dark Turkish coffee

Antioxidants: Coffee is rich in antioxidants, which protect cells from damage and reduce inflammation.

Cognitive function: Caffeine improves alertness, concentration, and mood, temporarily boosting memory and reaction time.

Disease prevention: Regular consumption may lower the risk of Parkinson's, Alzheimer's, type 2 diabetes, and certain cancers.

Heart and liver health: Coffee may reduce the risk of heart disease, stroke, liver cirrhosis, and cancer.

Physical performance: Caffeine increases adrenaline levels, enhancing physical performance and metabolism.

Mood enhancement: Coffee consumption is associated with a lower risk of depression and suicide.